If you have raised or are raising children, you probably know by heart the most common antibiotics prescribed to children.
Names like Klacid, Zinnat, Augmentin and Amoxil roll easily off your tongue. Most children within the course of a year will have visited a doctor and got to take antibiotics at least 4 times each year. Antibiotics cannot help flu symptoms. The flu is caused by a virus, and antibiotics only treat bacterial infections. Taking antibiotics needlessly may increase your risk of getting an infection later that resists antibiotic treatment. Here are tips on how you can treat your baby’s flu without antibiotics;
1. Resist The Urge To Give Cold OTC Drugs
Babies are new to the world so there are probabilities that their body systems might be adjusting to the new phase and place they found themselves. When you notice your baby is sick, do not give over the counter cold medicines because they are not recommended for children under the age of 2 years. However these home remedies i will be sharing in subsequent points might help.
2. Give Plenty Fluids
If you are still breastfeeding, breastfeed your baby more frequently. Note that you do not need to take cold medicines on behalf of your baby with the aim of sucking it from your breast milk, breast milk alone will suffice. For children above 6 months who has started taking water, give them warm water not hot water or sodas or high sugar drinks. To test if your baby is taking enough water, the urine colour will be light, yellowish or darker yellow indicate the need for more water.
3. Raise Their Beds
To help your baby sleep better at night, raise the head of their bed. This puts gravity on their side and helps drain the mucus, so they can breathe easier. You can put a few books or a rolled-up towel under the mattress to lift one side up a few inches. Never use pillows to prop them up — they raise the chance of suffocation or sudden infant death syndrome (SIDS).
4. Use An Humidifier
Moisture in the air can help with coughing and stuffiness. To keep your baby safe, use a cool-mist humidifier. It’s also important to change the water daily, and clean it according to the manufacturer’s instructions. This keeps mold and bacteria from growing inside. Click this link to shop humidifier for your baby.
5. Create A Stream Room
If your baby is stuffed up, try making your own steam room. Run a hot shower with the bathroom door closed, so the room fills with steam. Then sit with your little one for 10 to 15 minutes. Bring books or toys to keep them busy. Breathing in the warm, moist air will help clear the blockages. A good time to do this is right before bed, so they’ll fall asleep easier.
In alternative if you do not have a shower or water heater, you can boil water, when its hot, transfer the hot water to a bucket and leave it in your bathroom with door and windows closed. You may also add 1-2 drops of silver-bird oil to the water. When you see the room is steamed up, remove the bucket of hot water from the bath in order to avoid accident. Enter the bathroom with little one for 10 to 15 minutes.
Afterwards, you may add one drop of silver bird oil to your baby’s clothes in the chest region. Do not add the silver bird oil on your baby’s skin directly to prevent burns or irritation. The goal is to make the baby breathe along the eucalyptus oil aroma when breathing.
6. Try Sponge Bath
A lukewarm sponge bath can help soothe a feverish baby and may bring down their temperature by a few degrees. You can also use washcloth to wipe them down. Don’t use cold water, ice, or alcohol. If they are chilly, take them out of the bath and cover with towel immediately.
7. Encourage Rest And Give More Healthy Food.
Good sleep and healthy food helps to build the immune system. Encourage your baby to sleep by breastfeeding for a longer period of time subject to your baby capacity to feed, sing their favorite lullaby, read bedtime stories or offer lot of cuddles to aid them to sleep.
When feeding 6 month+ babies, serve them green vegetables, fruits, protein and more water, this will help their immune system fight the cold virus.
8. When To Call The Doctor
Sometimes a cold leads to more serious conditions. Call your pediatrician if your baby is younger than 3 months and has a rectal temperature of 100.4 F/ 40 C or higher or is fussy and not drinking. If they are older, call a doctor if their ears hurt or if they have breathing trouble, a cough for longer than a week, or mucus that’s still there after 10-14 days. Also reach out if their fever is above 100.4 F/ 40 C for more than 3 days or goes higher than 104 F/ 40 C.